Rolfing Structural Integration sessions last 90-120 minutes
ScarWork Therapy sessions last 60 minutes
Rolf Movement sessions last 60 minutes
Tension Release sessions last 60 minutes
On the day with cash or cheque.
Prior to the appointment via pingit or with a bank transfer – details upon request.
What to Wear
For Rolfing SI and tension release sessions please wear comfortable underwear that doesn’t restrict movement, avoiding thick elastic or sports bras. Please note that loose legged boxer shorts may not be suitable. A two piece swimsuit or swimming trunks are also possible.
For Rolf Movement sessions please wear comfortable clothing that you can move in, but isn’t too loose fitting.
As Rolfing works with the fascia, please try to avoid applying oils or lotions to the skin before coming for a session.