What to wear

Rolfing SI sessions, please wear comfortable underwear that doesn’t restrict movement, avoiding thick elastic or sports bras. Please note that loose legged boxer shorts are not suitable.

ScarWork sessions, please wear comfortable clothing that allows access to the scar and surrounding area.

Please note: As Rolfing and ScarWork addresses the fascia, please avoid oils or lotions on the skin before coming for a session.

Rolf Movement sessions, please wear comfortable clothing that you can move in, but isn’t too loose fitting.

Craniosacral sessions, please wear unrestrictive clothing you can comfortably lie down in.