I offer several different forms of hands-on and movement-based work. Sessions vary in length and in the nature of the work involved, so prices differ accordingly.

If you are unsure which approach might be most appropriate for you, please feel free to get in touch before booking. I am happy to talk through the different options with you.

Rolfing® Structural Integration | The Ten Series

Rolfing sessions are longer than my other treatment sessions, approximately 120–140 minutes. We open with a short conversation/check-in followed by a body reading and movement assessment around the focus of the session; hands-on work then addresses fascial and perceptual restrictions. The session closes with time to sense what feels different and integration work to allow these changes to clarify and embed within the whole structure.

The process doesn’t stop when you leave the treatment room, with the time between sessions offering space to notice what feels different, discover new possibilities in movement and awareness, and for these shifts to become part of how you sense your body in everyday life. I will send you simple movement or awareness explorations, specific to what we have discovered together and described in your own words, so that you have a reference to return to if needed. I continue to hold the thread of the process with you between sessions, and you are welcome to be in touch if questions, observations or reflections arise.

Sessions are usually spaced between one and five weeks apart, with three to four weeks being a rhythm many clients settle upon. The timing is flexible and we can adjust it according to what you are noticing and what feels supportive at each stage of the process.

Oxford — £155 per session
Cookham — £145 per session

Rolfing® | Individual Rolfing Sessions / Tension Release

Individual Rolfing / Tension Release sessions are available after completing the Ten Series or for those who would like to experience the approach of Rolfing within a more flexible context. Each session is responsive to what feels most relevant for you at the time, drawing on Rolfing principles to address areas of tension or restriction and discover greater ease, balance and freedom through the body. Other modalities may be incorporated where they support the work.

Oxford
60 minutes — £85
90 minutes — £120

Cookham
60 minutes — £75
90 minutes — £110

Biodynamic Craniosacral Therapy

A gentle yet profound form of bodywork that supports the body’s innate capacity for balance, repair, and self-regulation.

60 minutes — £60

Wheeler ScarWork™ / McLoughlin Scar Tissue Release 

These approaches use a light touch, drawing on a range of techniques specifically developed to address the variety of scarring that can occur to release restrictions, numbness and/or changed sensation around the area.

60 minutes — £70

Rolf Movement®

Sessions exploring how you move, sense and organise your body, with the aim of developing greater ease, awareness and choice within each movement.

60 minutes — £70

Which session is right for me?

Rolfing, Rolf Movement, Biodynamic Craniosacral Therapy and ScarWork offer different ways of working with the body, and sometimes more than one approach may be appropriate.

If you are not sure which would be the best fit for you, please get in touch. I am very happy to have a brief conversation before you book.

Reduced-fee places

I keep a small number of reduced-fee places available to help make the work more accessible.

These are intended for people who would otherwise be unable to attend because of their financial circumstances. If the standard fee would make it difficult for you to access the work, please do get in touch. If I have availability, I am always happy to discuss what might be possible.

Payment

Payment can be made by cash, card, cheque or BACS.

BACS payments should be made prior to the session or on the day.

Cancellations

Please give me 48 hours’ notice if you need to cancel or rearrange a session.

If I receive enough notice and am able to fill your appointment, I am happy to waive the full session fee.